Saturday 1 March 2014

One of the advantages of doing the course part time is that, in theory, there's a lot more time to get the work done. One of the disadvantages of being a mature student is that there's a lot of other things in life that get in the way and eat into your time. With the end of the course in sight, it's easy to let the pressure mount. But one of the things that I've found very helpful is a daily meditation. I've been doing it through Headspace 
which makes it very simple and straightforward, and is a supportive way to start the day, giving me a bit of space from all the busy thoughts about my project. By happy coincidence I've just reached the Creativity series in the programme. Highly recommended!

                                                                                                                                    www.getsomeheadspace.com

No comments:

Post a Comment